Eye movement desensitization and reprocessing (EMDR)
What is emdr?
Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy designed to relieve the distress associated with traumatic memories. EMDR encourages clients to briefly focus on the trauma memory while simultaneously engaging in bilateral stimulation, helping to reduce the vividness and emotion associated with the trauma memories. Recommended for the treatment of PTSD, EMDR contains phases such as History-Taking and Treatment Planning, Preparation, Assessment, Desensitization, Installation, Body Scan, Closure, and Re-Evaluation. Dr. Victoria utilizes the combination of rapid eye movement and thinking about past events to assist the brain in reprocessing maladaptive memories, empowering the client's mind to achieve its full potential.
EMDR can be used to treat many mental health conditions, including:
- Posttraumatic Stress Disorder (PTSD)
- Anxiety disorders
- Depressive disorders
- Eating disorders
- Addictive disorders
- Sleep dysregulation